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It’s overwhelming, right? From the moment we are born we have information attached to our existence on this earth. In most countries, it starts with a birth certificate, hospital/birthing center records and social security number. As we age and our families grow so do the amount of vital records and important information we are expected
Click to play I was doing it wrongSundays used to be laundry day. I dreaded it because tackling all that laundry, in one day, was overwhelming! I never, ever finished. I was defeated before I even began. Monday morning would roll around, and I still had mountains of laundry stacked in corners. So frustrating!Something had to
Rather listen? If you are trying to establish new daily habits without any luck, organization may be the missing link. Your home influences your daily habits. As humans, we are easily influenced by our environment. The way our homes are organized can influence the choices we make throughout the day. Including what we wear, what
Stressors are the things that cause stress. Even though you can’t control all the stressors in your life, you can control how you deal with them. Identify your stressors Before you can deal with stressors, you have to identify them. Listen to your body First, notice your habits and how you feel as you move
An attitude of gratitude is more than just a cute little catch phrase. Gratitude is a tool that can help you create the life of your dreams. The concept has been around for thousands and thousands of years, but it’s still misunderstood. The misconception of gratitude Even though it’s very healing, we resist leaning into
Small tweaks, big changes Color The right color can instantly change the mood of a room. It can also make furniture and wall art pop. On several occasions, I have been to friends’ homes and asked, “Is this a new piece of furniture?” Those friends have said, “No, I just painted the walls.” It’s amazing
What exactly are personal boundaries? Personal boundaries are how you communicate to the world and to yourself what you will and will not accept in your life. They protect your time and energy. Do you say “yes” to certain things but you’d rather say “no”? That’s an indicator that you may not have well established boundaries.
What Is Mental Clutter? Mental clutter shows up as negative thoughts that create stress: things like fear, anxiety, guilt and worry. Just like physical clutter, mental clutter can be purged. However, it can more illusive and confusing to deal with than physical clutter because it’s not tangible. A few ways to deal with mental clutter
Life Is Constantly Changing Each stage of life brings new adventures along with the occasional challenge. Being organized for each stage of life could have a huge impact on how well you deal with the changes and challenges. Adulthood Young adults tend to live in the moment (for the record, I love that) and thinking
Declutter your business and open up space for creativity, energy, effective decision making and growth. The most successful people are always trying to find the most effective, efficient and profitable ways to do things. The most successful people understand that you should declutter your business from time to time. If you are a business professional
There is always time to spare To paraphrase Steven Covey: When you say you don’t have time what you’re really saying is you’d rather be doing something else. There is always time to declutter, but if you aren’t making time it means it’s not a priority. And you know what? That’s OK! However, I have
Being prepared and organized can help you embrace change. Learning to embrace change with open arms isn’t always easy. It’s human nature to want to hold on to what you have or stay in your current situation because it’s comfortable. Change, on the other hand, is uncomfortable. Sometimes, even scary. Big life events create big
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