It’s overwhelming, right? From the moment we are born we have information attached to our existence on this earth. In most countries, it starts with a birth certificate, hospital/birthing center records and social security number. As we age and our families grow so do the amount of vital records and important information we are expected

Rather listen? If you are trying to establish new daily habits without any luck, organization may be the missing link. Your home influences your daily habits. As humans, we are easily influenced by our environment. The way our homes are organized can influence the choices we make throughout the day. Including what we wear, what

Stressors are the things that can trigger you into fight or flight mode.  Even though you can’t control all the stressors in your life, you can control how you deal with them. Identify your stressors We all have our own triggers. Mountains of laundry and dirty dishes in the sink are my personal stressors. I

Allow the dust to settle  I know you are busy and want to accomplish a lot. You’ve got big plans for your home and your life. Me to sister! I also know what it feels like to push through and try to get everything done in the short 24 hours we have — it feels

An attitude of gratitude is more than just a cute little catch phrase. Gratitude is a tool that can help you create the life of your dreams. The concept has been around for thousands and thousands of years, but it’s still misunderstood. The misconception of gratitudeEven though it’s very healing, we resist leaning into gratitude

What exactly are personal boundaries? Personal boundaries are how you communicate to the world and to yourself what you will and will not accept in your life. They protect your time and energy. Do you say “yes” to certain things but you’d rather say “no”? That’s an indicator that you may not have well established boundaries. 

The worst kind of clutter Mental clutter is painful. It stops you dead in your tracks by trying to sabotage your efforts to live your best life. It’s a liar that can convince you of untrue stories about yourself. It takes root by planting small seeds of self-doubt that can quickly grow into overwhelming emotions

All work and no play makes Jane a dull girl. AND it makes her less productive! If you are struggling to get through a big project or simply keeping up with the laundry, take a break!  Downtime makes you more productive. I know it sounds counterintuitive, but productivity and downtime are 2 sides of the