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It’s overwhelming, right? From the moment we are born we have information attached to our existence on this earth. In most countries, it starts with a birth certificate, hospital/birthing center records and social security number. As we age and our families grow so do the amount of vital records and important information we are expected
Rather listen? If you are trying to establish new daily habits without any luck, organization may be the missing link. Your home influences your daily habits. As humans, we are easily influenced by our environment. The way our homes are organized can influence the choices we make throughout the day. Including what we wear, what
Stressors are the things that cause stress. Even though you can’t control all the stressors in your life, you can control how you deal with them. Identify your stressors Before you can deal with stressors, you have to identify them. Listen to your body First, notice your habits and how you feel as you move
Allow the dust to settle I know you are busy and want to accomplish a lot. You’ve got big plans for your home and your life. Me to sister! I also know what it feels like to push through and try to get everything done in the short 24 hours we have — it feels
An attitude of gratitude is more than just a cute little catch phrase. Gratitude is a tool that can help you create the life of your dreams. The concept has been around for thousands and thousands of years, but it’s still misunderstood. The misconception of gratitude Even though it’s very healing, we resist leaning into
What exactly are personal boundaries? Personal boundaries are how you communicate to the world and to yourself what you will and will not accept in your life. They protect your time and energy. Do you say “yes” to certain things but you’d rather say “no”? That’s an indicator that you may not have well established boundaries.
The worst kind of clutter Mental clutter is painful. It stops you dead in your tracks by trying to sabotage your efforts to live your best life. It’s a liar that can convince you of untrue stories about yourself. It takes root by planting small seeds of self-doubt that can quickly grow into overwhelming emotions
Your time is precious, so protect it. This blog post is written by Teresa Schlup. She has first hand experience with the demands of being a busy mom, wife, business owner and volunteer. Teresa shares a few ways you can protect your time and stop negotiating your availability. Set office hours and stop negotiating your
Stop doing these things I’m going to share with you how I cleaned up my messy stress. I didn’t worry about what I should start doing. I focused on what I wanted to stop doing. Below are 4 things you can stop doing right now If you’re ready to begin your decluttering journey. Multitasking –
All work and no play makes Jane a dull girl. AND it makes her less productive! If you are struggling to get through a big project or simply keeping up with the laundry, take a break! Downtime makes you more productive. I know it sounds counterintuitive, but productivity and downtime are 2 sides of the
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